Halfway Through 5K a Day in May

Here we are, about the middle of the month, and my 5K a day in May is in full swing. This is my 3rd year to challenge myself in this way, and this year has a lot more meaning as I'm doing it to raise money and bring awareness to the work being done at [...]

3 More Days Until Movement 4 Freedom Begins!

Wow, I am getting really excited. Not for myself, this time. For the girls at My Refuge House. Girls who have lived much of their young lives in slavery and now, because of the work MRH is doing, they are receiving hope, training, love and safety. Did you know there are over 20 million slaves [...]

What It Means to Be Fearless

Well, we're finally all moved over to the new blog! Did everybody make the move with me? We didn't leave anybody behind, did we? I hope you like the new digs! So glad you're here! Saturday, I'll be running the 261 Fearless Virtual Race with Skirt Sports that commemorates the anniversary of Kathrine Switzer's amazing finish [...]